top of page

Cold Shower Challenge

Public·30 members
Lukas Lindner
Cold won't stop you.Winter Warrior
God of Freestylers

I completed Shower Day 3! Cold after a workout 💪

Lavinia Birgoz
Beata Kortus
Beata Kortus
Oct 06, 2023

Same here. I've had a headstart with this challenge so in case anyone struggles, let me assure you: it gets easier! One tip I got from a fellow swimmer at Podolak is to try to take a deep breath when the cold water hits you and to relax your muscles instead of tensing up.

Edited
Like

About

Let's be supportive together and have team spirit during our...
bottom of page