Do you still continue cold showers?
Be honest
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Cold Shower Challenge
Public·30 members
Hi Everyone.
The Cold Shower challenge coming to an end, and we encourage you to continue with shower routine now on your own! It will pay off during the winter.
You can join us every Sunday for pool cold plunge for free. It's amazing.
Thank you to all who participated in the shower challenge, and keep up❄️❄️❄️
We did 1/2 of the cold shower training in Madeira while vacationing ☀️, not so fun now that we are in Prague ❄️😂 but still holding there
Today we increase time to 5 minutes and maintaining cold water throughout the time. Let's do it🚿❄️👏
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I am still with it and everyday feels better, never within the comfort zone but a bit closer 🙌🏽 also seeing some improvents when walking outside in the cold with less clothing