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Stopwatch and swimming training

Swim Workout Session

Improve your performance metrics & technique. Work on your overall swimming fitness and efficiency

  • 45 minutes
  • Podolí: Indoor 50 m - Advanced|Podolí: Outdoor 33 m - Advanced

Overview

Regular training sessions are great for intermediate and advanced swimmers and triathletes who want to improve their technique and endurance. Whether you are preparing for a competition or working on your fitness, we personalize each session to help you achieve your long-term goals. Our Swim Workout Sessions are divided equally between improving technique and building endurance. We concentrate on increasing strength and resilience by optimal combination of technique drills and high intensity training.


Schedule

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