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Cold Plunge
Want to supercharge your immune system? Immerse yourself in cold water for an extended time
Podolí: Outdoor 50m - Intermediate
Overview
This simple and effective method could help you build a stronger defence against illness and keep you feeling healthy year-round. We practice every Sunday in cold pool at Podolí. Come and challenge your mind, build resilience against cold and get endorphin rush into the body.
Schedule
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