I grew up not knowing anything about any sports. Swimming wasn’t even a thing anyone in my family did. We didn’t have any bodies of water...

It's fascinating how past traumas can influence our present behaviours. I can certainly relate to this, particularly regarding my deep...

From the Couch to the pool. How Masha overcame her fear of swimming

When I was a child, we lived by the lake. We used to go there with my family in the summer quite often. I was not swimming, only playing...

Here is a story about Julia, who overcame a fear of water and started to challenge herself. She has accomplished many adventures since then.