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How I transformed trauma created by my dad and learned to swim
I grew up not knowing anything about any sports. Swimming wasn’t even a thing anyone in my family did. We didn’t have any bodies of water...
Lavinia Birgoz
Nov 15, 20233 min read
201
5
From a Deep Water Phobia to a Dream of Triathlon
It's fascinating how past traumas can influence our present behaviours. I can certainly relate to this, particularly regarding my deep...
Marta Stas
Oct 19, 20233 min read
130
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From Sitting on the Couch to Conquering the Fear of Swimming
From the Couch to the pool. How Masha overcame her fear of swimming
Maria Kolosova
Sep 5, 20233 min read
163
5
My Journey to Overcome Trauma from Drowning
When I was a child, we lived by the lake. We used to go there with my family in the summer quite often. I was not swimming, only playing...
Lukas Lindner
Aug 26, 20238 min read
319
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My Swimming & Surf Adventures
Here is a story about Julia, who overcame a fear of water and started to challenge herself. She has accomplished many adventures since then.
Julia Valentine
Apr 15, 20234 min read
98
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